Saturday, December 15, 2012

A Sporty little Christmas - Tracey

Alright, let's be honest? How many of you have had a countdown to the big day in your home since Thanksgiving? (ahem...maybe it's just me!). Well, on the (who know's what) day of Christmas THIS blogger introduced you to Ms. Tracey who blogs over at


What's your favorite sport?
Tennis & Volleyball 

If you are a runner, what is your favorite distance and why?
Not **really** a runner, but my favorite distance is 10k. After completing a half, my next race was a 10k, and it was the perfect distance! :)

How long have you been running?
Completed first 1/2 in 2009

What advice would you give to someone who has never run a race before?
Go easy on yourself. Take it slow. Don't be afraid or embarrassed to walk and run and slowly build to more running and less walking. It's a journey and some days will be really hard. But if you keep it up, you'll reach that goal.

What is your favorite race memory?
Seeing my family - four kids including my itty bitty 6 month old at the finish line at the half.

What is your favorite Holiday Movie?
A Christmas Story
What are you most thankful for this Holiday Season?
My family, my home, my wonderful & supportive husband who has been behind me 100% this year as I started my own personal training business.

Inspirational Quote:
"Little by little, a little becomes a lot."

Instagram: Tracey English
Twitter: AspireFitnessKS

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