Wednesday, April 3, 2013

I love/hate to run

I've been tweeting and talking a lot about motivation lately.

Well, yesterday I went for a 5k (virtual 5 by the 5th challenge). It was glorious!! I took my husband and two dogs with me and the 4 of us just had a great time. No goals were established. It was just about having fun. To keep it "fun" I even wore my #teamsparkle skirt!

If you are struggling with a desire to run, or work out or whatever healthy choice that has you turning the other way, own it. I fully admit that even though I loved running, the last couple weeks I didn't want to run! (At all!!) admit it, then tackle it. Think of it a different way. When I laced up my nikes, I had one goal. "Have fun". It was great, I found myself actually enjoying the run, enjoying the time with my family and well... Looking forward to running on Thursday!

Question: am I alone, does anyone else have to work to re-kindle the love of running?

*please excuse any typos, this was typed on my phone.


I'll love you forever I'll like you for always as long as I'm living my baby you'll be  Robert Munsch It see...