I can run a little over 2 miles in 30 minutes which is about all I've been able to do lately.
Baby Jimenez is now 11 weeks old, and mostly breastfed. We do supplement in the evenings, or when we are out and it's not convenient to bfeed her. My efforts to give as much breastmilk as possible make it harder and harder to run for longer distances for now...
Breastfeeeding runners, how do you get our there and run?
Who is on your running support team?