It was quick and got my heart rate up and was fun to do! My toddler even did some of the moves with us. :-)
I live in the second story, and when we do any kind of jumps etc, the neighbors hear us. So, I can't do anything really crazy (well, I could - but I don't because I'm trying to be a good neighbor). One way I modified the "star jumps" (jumping jacks) was to keep my arms moving but only step to each side (instead of jumping out with both feet). That's also a good modification to use if you are just getting into fitness or can't jump.
Question of the day? How do you sneak in fitness to your daily routine?
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