Tuesday, November 3, 2015

October Goals - Results!

The Results are In! 
In early October I set three goals for myself. 


You can read the details of my goals here, but let's get on to the good part (the results!)

1. Lose three pounds - CHECK! (5.4 lbs)
2. Follow Training Plan - CHECK (with a few exceptions, but stayed active even when I couldn't follow the plan. 
3. track food - CHECK

I am pretty proud of myself, I was nervous about these goals, mostly because even though they are "easy goals" they are also easy to let slide. It's easy to skip tracking some meals, and sometimes losing weight comes to a plateau BUT I made it! I accomplished my three goals. 

Question of the day: What are you most proud of in yourself for the month of October??

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