If you follow me (at all) anywhere on social media, you know that my husband and I committed to the 21 Day Fix this month. I have a whole lot to say about why we decided on this plan over some of the other great plans available, and I plan to either do a video about it, or maybe a blog post - so stay tuned!
Today I wanted to sit down and talk a little bit about my goals for the 21 day fix round 1.
Before Photos: January 2, 2017
- Understand proper portion control
- Understand how to fuel my body with food
- Stick to a program no matter what
How will I achieve these goals?
- Find a buddy
- My husband is my workout buddy
- Have a Cheerleader
- I'm working with a friend who is beach body coach
We are only in day 3 of the 21 day fix, but I can already see the positive affects of having a buddy and a cheerleader to keep me accountable.
What about you? Who is your buddy, who is the one person you can count on to keep you going strong with your fitness goals in 2017?